a vibrant life

hey! ♡ ˗ˏˋa vibrant lifeˎˊ˗ is a healthy living and nutrition blog!

there's no such thing as one-size-fits-all nutrition but this blog adheres to my own dietary restrictions for the most part: no soy, no gluten, no grains, low carb, very clean :)

i'm primal/paleo(ish) by accident but i love the way i eat! i also love intermittent fasting and even water fasting from time to time.

please read this disclaimer before making any health-related changes.

GENERAL
Best Of
Important
Infographics
Studies

Answered Questions (wip)
Cravings
Fasting
Fasting-Benefits
Fitspiration
Intermittent Fasting
Motivation
Water Fasting
Weight Loss

WEIGHT LOSS
Before and Afters

NUTRITION
Eggs
Fat
Gluten
Grains
Omega 6 Fats
Protein
Saturated Fat
Sugar

TO BE CONTINUED

Even if the tag you're seeking doesn't appear on this list, go to it anyway; there're a lot of very specific tags I use that I've ommitted to save space :)

GENERAL
Recipes
Drink Recipes
Smoothie Recipes
Meat Recipes
Veggie Recipes
Cheap Recipes
Dining Out
Easy Recipes
Foodspiration
Holiday Recipes

CUISINES
Asian Recipes
Indian Recipes
Italian Recipes
Mexican Recipes
Spanish Recipes Thai Recipes

DIETS
Pescatarian Recipes
Vegan Recipes
Vegetarian Recipes

LOW-CARB COPYCAT RECIPES
Bread Recipes
Burger Recipes
Noodle Recipes
---Zoodle Recipes
Pasta Recipes
Pickle Recipes
Pizza Recipes
Sandwich Recipes

SPECIFICS
Casserole Recipes
Dip Recipes
Salad Recipes
Sauce Recipes
Soup Recipes
Slow Cooker Recipes
Spicy Recipes
Stir Fry Recipes
Stew Recipes

MEALS
Breakfast Recipes & Ideas
Brunch Recipes
Lunch Recipes
Dinner Recipes
Side Dish Recipes
Dessert Recipes
---Chocolate Recipes
---Pudding Recipes
Snack Recipes & Ideas
---Bone Broth Recipes
---Pickle Recipes

MEAT & FISH
Bacon Recipes
Beef Recipes
Chicken Recipes
Fish Recipes
Meatball Recipes
Pork Recipes
Salmon Recipes
Sausage Recipes
Scallop Recipes
Shellfish Recipes
Shrimp Recipes
Steak Recipes
Turkey Recipes

EGGS & DAIRY
Cheese Recipes
Dairy Recipes
Egg Recipes
Yogurt Recipes

FRUITS & VEGGIES
Asparagus Recipes
Avocado Recipes
Broccoli Recipes
Brussels Sprouts Recipes
Cabbage Recipes
Carrot Recipes
Cauliflower Recipes
Fruit Recipes
Kale Recipes
Mushroom Recipes
Tomato Recipes
Zucchini Recipes

Dec 9.2018 | 812notes -
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Dec 9.2018 | 757notes -
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Dec 8.2018 | 158notes -
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Dec 8.2018 | 81notes -
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Dec 8.2018 | 166notes -
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Dec 7.2018 | 219notes -
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